junk food - iHealthU Articles

So you've finally decided to stick to your healthy diet and lifestyle regime and not put a morsel of junk in your mouth? Oh but you just remembered that tomorrow is your boss's birthday party and Saturday is our friend's farewell party! Continue reading >>

  • Hi, I am 27 and my weight is 89 kgs, height is 162 cm. CO...
    asked on: 10 Jun, 2013
  • hello. i m 33 and mother of two kids....i want to loose m...
    asked on: 15 Apr, 2013
  • Ask the iHealthU Nutritionist