iHealthU Get Active Articles

Your heart tells more about you than you think. That's the reason why doctors check your pulse first. Read on to learn all that you need to know about your heart! Continue reading >>

No time to exercise? No more excuses! iHealthU brings to you how you can be fit while you are at work. Continue reading >>

Too busy to exercise? Here's how you can be fit and active while you are on the move. Continue reading >>

Where kids today are exceptionally tech savvy, read on to find out how you can enjoy exercising with them! Continue reading >>

It is essential to ensure good bone health in order to perform all our daily activities - run, sit, jog, dance and so on.. Continue reading >>


Calories - 62 kCal

Calories - 126 kCal

Calories - 90.9 kCal