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What if someone told you that starting your day with a cup of tea, biscuits, or bread and butter is the worst thing you could do to your heart? Surely you would ignore that person and their unsolicited advice. But no matter how much you try to escape the truth, it won't escape you. Continue reading >>

Many a times, we all dream of having a magical wand to complete our work, be it household chores or office deadlines. It's very easy to say, "Let it be, I will do it tomorrow". Continue reading >>

Try these fun variations of an old-school favourite. Do each move for 1 minute, resting 15 seconds after each exercise. Continue reading >>

Remember how, as a kid, the first shower of the season got you so excited that the only thing that you wanted to do instantly was to run up to the terrace or down to the road and get drenched. Nothing really changes as we grow up; the excitement of the first shower after a hot summer still makes you as happy. Continue reading >>


Calories - 62 kCal

Calories - 126 kCal

Calories - 90.9 kCal