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Happiness Is A Hot Chocolate Mud Pie
Here’s how to tell emotional eating apart from real hunger.
Read MoreNeetu Singh’s Health Mantras!
Yesteryear’s glam actress Neetu Singh’s story is at once inspiring and practical. Her health routine is rooted in science, yet she has imbibed the best from every stream and created her own path.
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How Love Keeps You Healthy
It doesn’t just make you feel good, it boosts immunity, fights disease and lowers stress. Soak it in and stay well.
To make Valentine’s Day and every day of your life with your partner beautiful, we,ve put together this special section. Find out how the cocktail of chemicals your body releases when you are in love keeps you healthy.
Energy Fix
During long meetings at work, I tend to doze off which can be quite embarrassing. Any tricks for feeling wide awake when I am not?
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12 Tips For A Healthy You
Here are 12 great, everyday tips to a Healthier You. Read More
The mind connection - Nandita Das
Actress Nandita Das thinks healthy and defines her own rules.
Nandita Das, one of India’s most talented actors is also a social activist and writer. The energy she brings to her work (and everything else) is infectious. We found out how she does it.
Eat Right Feel Great
Do you eat to live or live to eat? It doesn’t matter.
What you should know is this. You and most people, spend at least two hours…
Get Healthy Smile More
Laughter is the best medicine. It helps reduce stress, burn off calories, improve digestion,
stimulate the appetite, control blood sugar and keep you heart healthy. Read More
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