Good Health - iHealthU

Healthy Recipes

View all

Ragi Porridge veg

Calories - 185kcal
Post Review
Ragi Porridge
Why is it an iHealthU recipe? Healthy breakfast option rich in proteins, carbs and fiber. Also rich in calcium needed for healthy bones and teeth.
medium FibreFibre
highCarbsCarbs
high ProteinProtein
low FatFat
Ingredients
  • 20gm ragi
  • 200ml slim milk
  • 2 dates, chopped
  • 5gm jaggery
  • 1 small banana, chopped
  • Cardamom powder for flavor
Method
  • Boil milk with little water, add jaggery and cardamom in it.
  • Add ragi and stir continuously so that there are no lumps.
  • Add banana and dates.
  • Serve hot
Ragi Roti
Ragi Roti
Whole Wheat Muffins
Whole Wheat Muffins

Latest Reviews

Recipes
View all recipes
Healthy Palak Pakoda Recipe
Palak Pakoda

Calories - 175 kCal

Healthy Roasted Corn Salad Recipe
Roasted Corn Salad

Calories - 120 kCal

Healthy Karela Masala Recipe
Karela Masala

Calories - 60 kCal