Healthy Recipes
Oats Banana Cinnamon Pancake
Why is it an iHealthU recipe? A healthy breakfast with super charging energy and hormone balancing cinnamon.
high FibreFibre
highCarbsCarbs
low ProteinProtein
low FatFat
Ingredients
  • 30g oats
  • 1 banana
  • 50 ml of slim milk
  • 1/2 tsp of cinnamon
  • 2 tsp honey
  • 1 tsp oil
  • Method
  • Blend the oats banana and milk until the mixture is smooth but not too watery.
  • Mix in the cinnamon and honey.
  • Lightly oil a frying pan and put on a low heat.
  • Pour the mixture into 3 mini pancakes and fry both sides until they have browned a little but are still soft.
  • Melt the peanut butter and eat with the pancakes.
  • Latest Reviews

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    Calories - 160 kcal per serving

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