Healthy Recipes
Energy Smoothie
Why is it an iHealthU recipe? Rich in protein and fibre along with antioxidants and vitamins for great skin
high FibreFibre
highCarbsCarbs
medium ProteinProtein
low FatFat
Ingredients
  • 1 banana
  • 5-6 spinach leaves
  • 1 apple
  • 1 cup of yoghurt
  • 5 strawberries
  • 1/2 orange
  • Method
  • Blend together spinach, 1 apple, 1 banana, 1 cup of yoghurt, 5 strawberries, and half an orange.
  • Serve chilled.
  • Latest Reviews

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    Calories - 160 kcal per serving

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