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foram shah
foram shah
Shed kilos 6-8 kgs
  • Habit Combo 1
    1. No Exercise Followed for 11 days
    2. Carry a Snack Followed for 33 days
  • Habit Combo 2
    1. Lazing Around Followed for 9 days
    2. Take the stairs Followed for 30 days
  • Habit Combo 3
    1. Wake Up Late Followed for 14 days
    2. Start 2 Walk Followed for 15 days
  • Habit Combo 4
    1. Too much TV Followed for 30 days
    2. A Fruit A Day Followed for 44 days
  • Habit Combo 5
    1. 2 meals too few Followed for 35 days
    2. Add whole grain Followed for 29 days
  • Habit Combo 6
    1. Addicted to Sweets Followed for 20 days
    2. Chew your food Followed for 38 days
  • Habit Combo 7
    1. Watching TV while eating Followed for 31 days
    2. Light Exercise Followed for 19 days
  • Habit Combo 8
    1. Overeating Followed for 23 days
    2. Stand and Stretch Followed for 21 days
  • Habit Combo 9
    1. Being Irritable Followed for 19 days
    2. Have Green Tea Followed for 22 days
Badges Earned
1
Badge of Good Luck
5
Active Player
81
Copper Badge
2
Multiple Health Buddies
37
Bronze Badge
22
Silver Badge
13
Gold Badge
8
Platinum Badge
Day 130
 
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