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Shyamal
Shyamal
Shape up
  • Habit Combo 1
    1. 2 meals too few Followed for 114 days
    2. Take the stairs Followed for 115 days
  • Habit Combo 2
    1. Straining your body Followed for 116 days
    2. Start 2 Walk Followed for 113 days
  • Habit Combo 3
    1. Watching TV while eating Followed for 37 days
    2. Get green Veggies Followed for 37 days
  • Habit Combo 4
    1. Ignoring Blood Checks Followed for 37 days
    2. Add Fiber 2 Diet Followed for 37 days
  • Habit Combo 5
    1. Addicted to Sweets Followed for 37 days
    2. Chew your food Followed for 37 days
  • Habit Combo 6
    1. Binging @ Midnight Followed for 37 days
    2. Have Green Tea Followed for 37 days
  • Habit Combo 7
    1. Too much TV Followed for 37 days
    2. Choose Water Followed for 36 days
  • Habit Combo 8
    1. Ignoring Water Followed for 37 days
    2. Eat every 2-3 hours Followed for 37 days
  • Habit Combo 9
    1. Addicted to Junk Followed for 37 days
    2. Carry a Snack Followed for 37 days
  • Habit Combo 10
    1. Lazing Around Followed for 37 days
    2. Add whole grain Followed for 36 days
  • Habit Combo 11
    1. Overeating Followed for 21 days
    2. Add Oats to life Followed for 21 days
  • Habit Combo 12
    1. Wake Up Late Followed for 21 days
    2. Light Exercise Followed for 21 days
  • Habit Combo 13
    1. On the phone all day Followed for 21 days
    2. Grill Steam Bake Followed for 21 days
  • Habit Combo 14
    1. Being Irritable Followed for 21 days
    2. Meditate and Relax Followed for 21 days
  • Habit Combo 15
    1. Ignoring Sleep Followed for 21 days
    2. Read B4 Bed Followed for 21 days
  • Habit Combo 16
    1. Networking 24x7 Followed for 21 days
    2. Stand and Stretch Followed for 21 days
  • Habit Combo 17
    1. Missing Check-ups Followed for 21 days
    2. Laugh out Loud Followed for 21 days
  • Habit Combo 18
    1. Too Much Caffeine Followed for 21 days
    2. A Fruit A Day Followed for 21 days
  • Habit Combo 19
    1. Surf All Day Followed for 21 days
    2. Start Skipping Followed for 21 days
  • Habit Combo 20
    1. No Exercise Followed for 21 days
    2. Switch to Olive Oil Followed for 21 days
Badges Earned
1
Badge of Good Luck
29
Active Player
282
Copper Badge
13
Multiple Health Buddies
132
Bronze Badge
80
Silver Badge
56
Gold Badge
32
Platinum Badge
Day 142
 
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buddiesBuddies (37)

jhuma taran Virginia Blandina Ami Acharya Sumeen Sultana krishna anisha srimathi.N.K shreeparna kar Manasa Neha Madaan kasturi patra
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