anuradhaaga
Eat right and lose a little
Day 291
Day
202 I health u , u r great
Lots of people are following their habits and exercise routine and loosing weight .If u follow a routine with a goal in ur mind and u r serious about it u will deffinately get result ..
Posted on 20-February-2012
6
shreeparna kar
Agreed. But the dedication is what goes down once a while. It takes 21 days to build a habbit but it takes just two days to stop it! 13 week(s) ago
Shyamal
I agree with Shreeparna. 13 week(s) ago
kasturi patra
ihealthu is an inspiration for us to live a healthy life..and even if we falter once in a while, we can always rebound getting motivated by all these people striving to live a healthier life on this forum 
13 week(s) ago
13 week(s) ago
Sonali Nahata
Yes definitely! Many are already seeing results. And all you buddies are really helping. 13 week(s) ago
balu
U do the best god do the rest
11 week(s) ago
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