Yikes. Omg. More expressions of shock and internal pain. For all my promises that I would stay on the diet and do the exercising, I didn't manage to do it. Well, I did manage some exercising, but not so much that I could give myself credit. I suddenly remembered iHealthU and decided to get back on it. The exercising is going on, but good luck to me on the junk food bit! Its Day 1 all over again.