Improve Your Knowledge and Outsmart Diabetes

India is already the diabetes capital of the world. How better to tackle the condition than with awareness? Prevention spoke to women across the country who developed diabetes at different ages, but all of whom beat it with lifestyle changes ... Continue reading >>
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    asked on: 17 Oct, 2013
  • Today morning my sugar level was 145 after 10 km wal...
    asked on: 17 Oct, 2013
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The best thing you can do to reduce your risk for diabetes and protect your heart is to avoid putting on belly fat in the first place. But if you've already packed on a few kilos around your middle, you'll still do yourself a world of good by... Continue reading >>
Diabetics don't have to give up sugar. Occasional treats with some caution is what's needed to fight this disease. Eating sugary foods does not cause diabetes. However, it is vital for diabetics to control the amount of sugar they eat, as the... continue reading >>
Recipes

Calories - 145 kcal per serving

Calories - 150 kcal per serving

Diabetes is preventable with certain lifestyle changes, and the first step to that is awareness. Chennai-based diabetologist Dr G Swaminathan arms you with facts to beat the odds. continue reading >>
Move over green tea. Black tea is the new hero as a new study published in the British Medical Journal finds that consumption of black tea is associated with a lower risk of type-2 diabetes. A team of international researchers analysed stats ... continue reading >>