ASHA RANI

thanks trisha for convincing hazel that i didnt copy her

praveesh gupta

dried beans,

harish.bs

1. false. fruits give different vitamins.. veggies give us fibre and vitamind 2. true. it is true... fibe from rotis yes...absolutely. 3. true. more water and regular intake keeps system healthy. 4.false. it is said that being happy and healthy releases good stimulats in the body. 5. false... body needs 7 hours of sleep everyday. 6. false.. junk food is junk food... not amount is healthy.

V.Thilagavathy

THILAGAVATHY - 1) False because both are needed on a balanced proportion to give a complete healthy diet. (2) True because all these are rich source of fibre. (3)True at least this level is needed to prevent dehydration. (4)False because laughing helps one to be emotionally healthy, (5) False because it leads ones life in a unhealthy way. (6)False because it could cause compulsive eating and obesity.

ABNASH KAUR

truly said. i have experienced this in my personal life. If u feel irritated at small things in your life u are not at peace. also if u worry about others it takes u nowhere.

BALJIT SINGH

IT COMBO

Hazel Brown

@ community Manager. I am sorry that I had not posted this comment in my diary on the first day .So , I am now commenting about my favourite habit Combo over here. I have to add something more to my comment, So writing a fresh comment. I must say the habits have inspired me, Developing good habits is the basic of personal development and growth. Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve. I am going to make the habit of keeping track of all the ideas and things that comes to mind. I like the idea of writing things down and then getting it all integrated on the computer. A: My favourite Habit Combo 1 Pick a Good habit: Take the stairs Drop a bad bit : Ignoring Sleep Pick a Good habit: Take the stairs : Use the stairs. skip the use of elevators. I picked up this good habit because climbing Stairs Instead of Elevator Can Be a Life Saver. It reduces body fat and burn calories makes strong muscles of lower portion of body and joints enhances blood circulation. SMALL STEPS GO A LONG WAY Climbing Stairs Instead of Elevator Can Be a Life Saver… Drop a Bad Habit: Ignoring Sleep: I choosed to drop this bad habit of ignoring sleep: because Ignoring sleep problems and disorders can lead to poor health, accidents, impaired job performance, and relationship stress. If you want to feel your best, stay healthy, and perform up to your potential, sleep is a necessity, not a luxury. Poor quality sleep can have a negative impact on your energy, emotional balance, productivity, and health. Early to bed, early to rise, makes us healthy, wealthy and wise!

jiyamalhotra

i like exercise and daily 2 hour exercise krti hu....

jiyamalhotra

i like exercise and daily 2 hour exercise krti hu....