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3 Breakfast Ideas under 200 calories
Breakfast is the most important meal of the day and here's iHealthU list of quick breakfast options under 200 calories! Not only are they low calorie but also really filling!



A yummy twist to the good ol' Idlis. Each ildi is hardly 40 kCal so you can enjoy 3-4 of it depending on your appetite. Don't hold yourself back, have a little chutney and sambar with it. A breakfast that will keep your stomach smiling for the rest of the day.

Recipe Here: Suji Idli

#2 Light Scrambled Eggs


A delightful beginning to your day, Light Scrambled Eggs are a great if you want to get a nutritious kick start to your day! Eat with roti or toasted brown bread to complete the meal.
Recipe Here: Light Scrambled Eggs

#3 Flaxseed Vegetable Uttapa


Different from your regular Uttapa and very tasty, this recipe gives you the required dose of essential Omega-3 in your diet.

Recipe Here: Flaxseed Vegetable Uttapa
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