My Challenge is "I want to Eat Healthy, but end up eating a lot of fastfood."
I get daily iHealthU tips and today's tip was "Have 6 small meals today".
I carried a healthy snack pack to office and updated my Program Tracker when I ate it.
I got another Achievement Badge and that really motivated me to stay on track for another week.
I took up another challenge today "I want to Eat Healthy but I don't have enough healthy recipes."
My buddies Malini and Jimmy joined the challenge and started their 21 day program.
I made a healthy Paneer Salad my way. iHealthU featured it and other members used my tip!
Today is my last day. Yippie! This is the first program I could ever finish.