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Saturday, 09 August 2008 |
Symtoms and natural cure of acid reflux
Acid reflux is burning sensation that affects the upper abdomen after a heavy meal when a person is already relaxing. Later, the pain goes up to the breastbone and the chest. From this discomfort, it can lead to the inflammation of the esophagus, indigestion, hoarseness and many other symptoms.
Acid reflux disease is the condition that gives uneasiness to many adults including infants by causing sudden pains and burning in the chest. Its most common symptom is called heartburn. The condition is characterized by refluxing or backing up of the stomach acid into the esophagus. While heartburn can normally take place sometimes, it cannot be always rated as acid reflux disease. But if heartburn occurs twice to thrice a week, it is more probably a symptom of acid reflux.
The cure:
There are variety of treatment recommended by physicians. Doctors give you pieces of advice on the kind of medications appropriate for you. For some people they are given medicines, some are formulated from natural herbs and have less side effects. For some acute acid reflux, they are given surgical treatment.
Prevention fromAcid Reflux:
1. Change your lifestyle. Avoid smoking, minimizing alcohol, and intake of salty food. 2. Stay Fit. Watch you weight. Obesity harm the heart and can worsen acid reflux disease as well. The excess fat in the abdomen amplifies the pressure in it causing the stomach acid to rise up to the gullet. So diet must be intensively watched out so as to avoid the symptoms and the discomfort they caused.
Natural cure. Natural cure of this disease includes exercise, proper stretching reduce the pressure of on your stomach. |
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Last Updated ( Saturday, 09 August 2008 )
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