About iHealthU Program
by telling us your challenge
I want to
Get in Shape
- I am addicted to Junk Food.
- I find healthy food very boring.
- I keep postponing my workouts.
- I have a terrible sweet tooth.
- I don't have enough healthy recipes.
- I end up eating a lot of fast food.
- Most Workouts don't excite me.
- I have very little time to exercise.
Live Stress Free
- I don't get enough sleep.
- I have a high pressure job.
Get Daily Tips
NutriChoice will send you an iHealthU tip to overcome the challenge every day.
Do it. Log it. Track it.
You can overcome your challenge either by following the iHealthU Tip or you can do it your way. Once, you have done it, come update the Program Tracker.
Stay on track and Confess
Every day we will remind you to stay on track. But in case you slip up, do confess by clicking on the "I sinned" button.
Great Start Badge
After completing Day 1.
For sticking to the program for 3 consecutive days.
For doing your daily activity your way atleast 3 times.
For spreading the word and convincing 3 buddies to join the program.
Yes U can
For updating your program tracker on 7 days.
You are a Saint Badge
For confessing that you sinned 3 times!
Go 4 Gold
For updating your program tracker for 14 days.
If 3 other members do the daily activity your way!
Tackle Multiple Challenges
After 7 days, you have an option to pick another challenge to continue. But you can stick to the same challenge. So, you can tackle a maximum of 3 challenges in the 21 days, one at a time.
It is time to start your journey to good health.
and say "i Health U" to everyone!