Get started on your journey to good health

and connect with thousands of health enthusiasts across India.

Surya Namaskar or sun salutation is one of the most highly spoken of forms of exercise today because t... Continue reading >>

Since the time we're born, we are kind of spoiled by our moms. They practically do everything for us, ... Continue reading >>

  • I feel very hungry every evening and end up eating 1/2 sa...
    asked on: 02 Dec, 2013
  • I want to increase my hieght more 5 inches.I am 17. What ...
    asked on: 17 Nov, 2013
  • Learn it the iHealthU way

Winter is a pleasing and refreshing time of the year, but along with it comes an unwanted voracious ap... Continue reading >>

Without a doubt, we all agree on how important cardio is for our heart and body. The flow of blood thr... Continue reading >>

Get iHealthU on your phone
For Andriod For iOS